I am an accredited Ayurvedic Yoga Specialist, a 500 + hour certified Yoga Instructor, a trained Childlight Kids, Chair, Thai, Trauma-informed, Restorative, Vinyasa and Yin Yoga Teacher, as well as a qualified Human Behavioral Consultant. My main focus is on living an active lifestyle while incorporating mindfulness and wellness practices into my life regularly, both personally and professionally. I am naturally athletic, so I enjoy playing sports, especially tennis with my fiancé, who just so happens to be a tennis professional! I absolutely adore animals! We have three pet cats and we are looking forward to getting at least one or two dogs. And I love kids! Hopefully, we will even have our own someday but I still like to play with everyone else's children, anyways, since I am just a big kid at heart! I live within nature and I appreciate the natural elemental world all around us. I am an environmental advocate of sorts through my own lifestyle choices. In my free time, I enjoy reading and writing, dancing and singing, practicing guitar and meditating. Traveling is one of my passions that I am looking forward to delving deeper into once that option becomes available again! In the meantime, I am enjoying residing in the White Mountain Valley Region of New England and discovering new treasures within my own home base area.