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As always, teaching free tennis + yoga to hundreds of New Hampshire youth
New! Organized competitive play opportunities for kids who can rally, serve, and score
Teens who want to make a difference - and build leadership skills - mentor the younger kids
Advantage Kids introduces New Hampshire youth to the benefits of tennis and yoga, helping them develop in body and mind.
Advantage Kids will continue to inspire thousands of children every year through tennis and yoga, for a lifetime of success on and off the court.
Advantage Kids offers Tennis + Yoga, combining the lifelong game of tennis with the mindful lifestyle of yoga to inspire and empower New Hampshire kids. Find us at parks, Boys & Girls Clubs, schools, and athletic facilities from Mt. Washington Valley to Nashua and everywhere in-between!
All Tennis + Yoga programs include both tennis and yoga, and every kid is expected (and usually thrilled!) to participate in both parts. Some programs, like the AK Match Play events, are only tennis. We are seeing that kids who practice yoga alongside tennis become better players, faster - the two practices compliment each other perfectly!
Advantage Kids provides tennis racquets, balls and yoga mats. However, it is best if your child has their own mat, racquets, and balls so they can continue to practice yoga and play tennis at home. We do have inexpensive, previously-loved racquets for sale and we give racquets to kids who ask!
We cancel lessons for extreme heat (95+ degrees) or rain in the forecast at the time of lessons in each specific location. Group text messages are sent to participants' cell phone numbers at 2 hours before lessons are scheduled to begin. Please make sure your cell phone number is the one to text when you register!
We follow all New Hampshire, USTA, and Federal guidelines, which we watch closely to adapt and change with the situation. Currently, NH has removed the mask mandate, so masks are optional in all programs.
"Hearing pre-teens 'om' and roar like lions is probably my new favorite thing ever," she texted after a particularly fun yoga session in Gilford. Yogi Becky has a lot of experience working with kids, but this is her first time teaching children's yoga.
A repost of a video of the "world's oldest tennis player" is evidence that tennis is for life!
Oziera Ahmad has returned from our partner USTA Foundation Excellence Training facility at Greensboro Tennis Foundation to her roots in NH. We will have to say goodbye again mid-August as she heads back to train for some exciting upcoming tournaments, but we LOVE the time we have had with her.
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